Hi, I'm Jeanna Bartosik—and I get it, I've lived it. I spent years doing what I was "supposed" to do—showing up for everyone else, following the rules, trying to keep the peace—until I barely recognized myself, and if I'm being honest, somedays I didn't.
I've broken toxic cycles, rebuilt from the inside out, and done the deep work to reclaim my voice, my power, and my truth.
Now I help others to the same—through real conversations, inner work, and a powerful Energy Awareness Assessment tool, which helps you uncover exactly how you're showing up in life (and why).
If you're ready to stop repeating old patterns and start creating something healthier, more aligned, and more you—I'm here to walk the path with you.
Work With me
Whether you're just starting to question things or ready to fully rewrite your story—
I will meet you where you are.
The ELI Assessment is a powerful attitudinal tool that reveals how you show up in life—both on a good day, and when you're under stress.
It maps out:
🔘 Your current mindset patterns
🔘 How much of your energy is helpful vs. draining
🔘 What you can shift to create more clarity, calm and choice
It's not a personality test—it's an awareness tool. You'll receive a personal report similar to the one shown, plus a 1:1 debrief session where I talk you through exactly what it means and how to use it.
Assessment included in all coaching packages.
Success Stories
Karen M.
Michelle L.
Paul L.
FAQS
What does a coach do and how is it different from therapy?
Coaching helps you move forward by focusing on where you are now and where you want to go. Therapy often focuses on healing the past. Coaching is about action, awareness, and creating change.
How do I know if coaching is right for me?
If you feel stuck, overwhelmed, or want more clarity and direction—coaching can help. Coaching is for anyone ready to grow and take ownership of their life.
How long before I see results?
Many clients start seeing results within a few sessions. Real change builds over time with consistency and commitment.
What happens during a session?
You bring the topic. We will talk openly about what's going on, what you want, and what's holding you back. I will show up with curiosity, working as a thought partner and offer observations, with your permission. You will leave each session with more clarity, tools and next steps.
Do I have to talk about my past?
No. Only if it's affecting your present, we may need to touch on your past. We won't stay there—we will only use it to help you move forward with more awareness.
"Coaching is too expensive"
I get it—money is tight when you're overwhelmed. Though staying stuck in the same cycles costs you energy, peace and time you can't get back. Coaching is an investment in breaking free, not just coping.
"I 'should' be able to do this on my own"
That's a heavy load to carry. You have done your best—but you do not have to keep doing it alone. Real strength is letting yourself be supported.
"What if nothing changes?"
That fear is real! And something is already changing if you have made it this far. Change is inevitable and with honest support and real tools, growth does happen.
"I don't have time"
I hear you—when life feels full and nonstop, it's easy to push your needs aside. But not making time for yourself keeps the cycle going. The decision to prioritize you will stop wasting time in unproductive cycles.
You're Not Broken. I truly believe you're doing the best you can with what you know—we don't know what we don't know.
My approach is simple—and deeply effective:
1. Awareness is the first step to freedom. You can not shift what you do not see. We build clarity through real conversation and the Energy Awareness Assessment, which reveals your mindset triggers, energy patterns, and where change is possible.
2. Unlearning what is not yours. The patterns you've inherited-rules, expectations, silent burdens-they're not who you are. They are learned. Together, we unpack them to make space for what's authentic, healthy, and true to you.
3. Healing is rooted in courage. Healing is not perfect—it's honest. We do the real work, guided by empathy and trust, so you can rebuild from the inside out.